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Roll out the Body: A Massage Therapy Ball Workshop

  • Sukha Yoga 230 College Street Burlington, VT 05401 USA (map)

Join Jintina Sundarabhaya, ERYT 200, Certified Massage Therapist and Roll Model Method Teacher.

Join us for this Self Care workshop! You'll learn how to use Yoga Tune Up Therapy Balls to give yourself effective deep tissue massage. In this class, Jintina will guide you through a sequence with the tune up balls, to relieve tension from the muscle and connective tissues, increase your range of motion, and lead to an overall feeling of deep relaxation. No experience necessary!


$45 Includes balls to take home
$30 Bring your own balls

Earlier Event: November 8
Chakra Restorative Workshop and Meditation
Later Event: February 9
Partner Thai Massage Workshop