Classic Massage

Focused Massage                                                    30 minutes...............$35
A dedicated massage customized to your problem areas.

Deep Tissue Massage                                            60 minutes...............$70
90 minutes...............$100
120 minutes.............$125
Techniques that utilize deep-tissue/deep-muscle massage targeting musculature and fascia, with an emphasis on altering structure and muscle restrictions. Deep tissue massage focuses more on releasing chronic muscle tension, muscle knots and adhesions.

Relaxation Massage                       60minutes...............$70
90 minutes...............$100
120 minutes............$125
Using a blend of Swedish, Ayurvedic, Polynesian and Reflexology massage techniques, this massage is designed to bring total relaxation while soothing achy muscles

Couples Massage
60 minutes...............$140
90 minutes...............$200
Enjoy a relaxing massage side-by-side. 
*Couples massage is by request only. Please email to request massage*

Rebalance
30 minutes...............$35
60 minutes...............$70
This massage focuses on de-stressiing your the feet and head/neck/shoulders. Soothe your feet with shea butter and warm towels and opt for a nourishing coconut oil scalp massage.

Ultimate Rebalance
80 minutes...............$90
The perfect blend of Rebalance and Facial Cupping.

Massage Cupping
30 minutes...............$45
Add-On service.......$10
This can be a single session or an "add on" 30 minutes of cupping to an existing massage. By creating suction and vacuum pressure, Massage Cupping is used to soften tight muscles, tone attachments, loosen adhesions, lift connective tissue and much more.

Facial Cupping - Lift and Lymphatic Drainage *Add-on*
20 minutes.......$25
Add a 20-minute facial cupping treatment to any service. Gentle cupping to the face, neck and chest. Toning skin and muscle, softening tension in the face, improve circulation, and reduce puffiness. A lovely and relaxing ending to any massage

 

Eastern Bodywork and Therapy

Thai Massage
90 minutes...............$110
120 minutes.............$135
The use of compression, acupressure, and passive stretching allow for energy to flow freely through the body. Health benefits include relief of pain and muscle soreness, increased flexibility, and a simultaneous feeling of relaxation and rejuvenation. Practiced on a firm mat on the floor,  clients are fully clothed throughout the massage.
*It is important that clients bring clean and comfortable clothing to the massage. (Anything you can move around comfortably in)

Reflexology
30 minutes...............$35
Based on an ancient Chinese therapy, reflexology involves manipulation of specific reflex areas in the feet, hands and ears to stimulate body organs and relieve areas of energetic congestion. This technique is used to reduce pain, increase relaxation, and stimulate circulation of blood lymphatic fluids.

Prenatal Massage

60 minutes...............$70
90 minutes...............$100

Prenatal Massage
Balance through change. Supportive ongoing bodywork to nourish and advocate for mama; addressing symptoms such as nausea, back pain, emotional stress and digestive issues during all trimesters.

Prenatal Massage by REQUEST ONLY please email jintina@mettavt.com to schedule

 
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